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Issue 3 - Summer 2005 - Contents and Colour Pics
Click on hilighted titles for colour pics. You can buy this issue online.
Cleansing and Rebuilding
Summer delights - Dandelion Digger’s guide to wild foods
Kefir, Kefir, the Magic Elixir - Holly explains what Kefir is and how to make it
Superfoods - Shazzie introduces her new column with Maca and Wheatgrass
Flower Power! Star’s guide to edible flowers
Recipes - A selection of raw delights including Walnut and mushroom paté, Multimineral Rawjuvenator and Coconut Mousse
Raw Cannabis Cuisine - more raw recipes, this time with raw cannabis from Free R Cannabis
Facing Our Current Reality - how to be true to ourselves by Tish
Manual Lymphatic Drainage - Darren’s diary of a treatment by Violetta Cope
Eco Life
Get fertile! - Aranya encourages us to get to work in the garden
Ecoforest: Many Possibilities for an Amazing Place - Steve Charter
Ecoforest: Connections, Ripples and Changes - Steve talks to a selection of people who have lived or visited the raw community in southern Spain
‘ULL: Unity and Love Locally - Roots talks about what is happening in Hull
Growing Your Own - Useful charts and information for growing your own food provided by Steve Charter
The Middle Bit
Poetry from Lisa Ceneri and Kate Wood
Funky Raw Kids - Stories, recipes, pictures - come and join in the fun
Spirituality
Interview with Eriz Sitzer by Tish
What is Your Viewpoint? - Karl Woods asks if a better world is possible
Is male dominance linked to neural dysfunction? - adapted from an original by Graham Gynn and Tony Wright
Who Are You? - This issue Devin looks at the path of honesty
What Natural Livity means to me by Terri Henry
Holistic Lifestyle
Pure Plant Potions! Learn how to make natural moisturisers with Star
Inspiration in Nature- Lorna teaches us some yoga
Who Would You Be Without Your Story? - Pippa introduces Byron Katies “The Work”, a system of self-realisation and happiness
The True Lord of the Rings? Aranya presents the work of Slim Spurling on rings and energy
Getting in touch with your needs - More on Non-Violent Communication with Shantigarbha
