A large recipe section, medicinal mushrooms, poetry, book reviews, cartoons and lots more.
- News, events, festivals, workshops, retreats, talks,
accommodation, holidays, etc including a giveaway of superfoods from Shazzie
- Holly reviews Tony Wright’s new book Left in the Dark
- Nirankar tells us what to expect from the Festival of Life
- Reviews of novel “The Encounter” and self-help book “The Truth about Illness, Unhappiness and Stress?” by Rob
- A selection of sweet and savory recipes including courgette hummus, “Spaghetti Bolognaise”, stRAWberry Cheesecake,
creamy fruit salad and Sand Biscuits
- A Rawsome Life - Volume 3 of Warren’s The Art of Raw series - are we eating the most highly nutritional food possible?
- More wild food - leaves, flowers, berries and insects with Rob
- Instructions for a quick liver cleanse by Anna
- Tanja continues her series on Power Greens looking at parsley, coriander and bronze fennel, leaves which can help with detoification
- A look at the healing properties of medicinal mushrooms including reishi, cordyceps, lion’s mane, maitake and shiitake by Jane and Ken
- A collection of poetry from Max, Paz, Joan and Terri
- Reconnecting with our True Nature by Holly
- The New Cosmology - looking at the work of Brian Swimme by Terri Henry
- Audrey Walker shares her raw journey with us
- The Parts as Reflections of the Whole - Holly looks at the fractal nature of the universe and the work of Dan Winters and Anastasia
- Empathy Cribsheet - Practical examples of using Nonviolent Communication from Shantigarbha
- Cartoons by The Man From U.N.C.O.O.K. and MC Miller
Printed on recycled paper.
This issue is also available in eBook (pdf) format.
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