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Funky Raw Magazine 14 - Autumn 2009


Lots of recipes, book reviews, wild food, raw travel and much more.

This issue has several pieces on transitioning to a raw diet, so a great start if you are new to raw food.

You can also subscribe to the magazine and get every issue delivered direct to your door.


2    Rob's introduction
4    News & Events: a new UK raw retreat centre, Ecstatic Beings and Schizandra and the Gates of Mu books, potlucks, talks and workshops and more
6    A review of Shazzie’s new book Eveie’s Kitchen by Charlie
6    Festival of Life review by Elizabeth
7    Review and sample recipes from Recipes Naturally
7    Charlie’s Raw Treats cake review by Rob
8    Raw Food for Real People a new book by Rod Rotondi reviewed by Rob plus extract and sample recipes
10    Recipes including Brownies Ice-Cream Cake, Tandoori Curry, Coriander Pesto and Wild Carob, Carrot & Orange cake
12    Learn how to use ginger to improve circulation and generally pamper yourself this winter with Tanya
14    Wild Food: This issue Rob looks at hairy bittercress, beech nuts, yew berries, sowthistle and dandelion
16    New to raw? Rob helps with the transition to your new diet
17    Part two of Steve's series on permaculture: ethics and principles, design tools, zones and more
21    An introduction to the principles of Nature Cure by Eric
24    Joanna Steven discovers the top five animal free protein sources
27    Jolita describes a yogic breathing exercise
28    John McCabe on the subject of “Love”
29    Tonya Kay tells of her journey to raw while touring in STOMP
30    Poetry from Susan Laing
31    How to stay vibrantly healthy with John McCabe
32    Amelia Loulli shows us how not to get constipation by using the toilet correctly!
33    Raw Around the World: Raw food in Swedish supermarkets,  a Czech Republic raw food company and raw travel ideas
34    Hempman - Part 3 of the novel by Saab Lofton
36    Creature - The third part of MC Miller’s cartoon series

Printed on 100% post consumer waste recycled paper.

This issue is also available in eBook (pdf) format.

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