A delicious natural raw carob powder, perfect for raw cake and raw chocolate making.
I use it in combination with lucuma and raw honey as the sweetener in my raw chocolate recipes.
The Carob tree, Ceratonia siliqua, is an evergreen native to the Mediterranean region. Carob is high in calcium and vitamin A. It also contains B vitamins, magnesium, potassium, and the trace minerals iron, manganese, chromium, copper, and nickel. Carob is about 5% protein, containing all 9 essential amino acids.
Carob is low glycemic and suitable for diabetics.
Certified Organic by Organic Farmers and Growers, UK2.
Carob powder is sometimes called carob flour.
Typical mineral content of 100g carob powder:
| Calcium |
348 mg |
| Iron |
2.9 mg |
| Magnesium |
54.0 mg |
| Phosphorus |
79.0 mg |
| Potassium |
827 mg |
| Sodium |
35.0 mg |
| Zinc |
0.9 mg |
| Copper |
0.6 mg |
| Manganese |
0.5 mg |
| Selenium |
5.3 mcg |
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