This is a beautifully illustrated new book from Shazzie on how she raised Evie on a raw diet. The 250 pages of the book are approximately half information and half raw child friendly recipes.
Shazzie covers everything you might need to know about consciously raising your child - natural birthing, breastfeeding, vaccinations, co-sleeping, communication and more. There is a whole chapter devoted to the nutritional needs of babies and children.
The recipes are divided into the following chapters:
- first foods: 6-12 months
- breakfasts
- soups
- savoury mains
- salads
- savoury snacks and sides
- dips, dressings sauces and spreads
- sweet things
- smoothies juices teas and other drinks
Every page is full colour with top quality photos of each recipe.