Funky Raw Issue 10! Please note that the eBook version of this magazine is available as a free download. Tanja looks at Power Greens in her new series "Earths Pharmacy", Angela Stokes tells us about her 92 day juice fast, Holly writes about nutrition for this modern world we live in, Suz researches essential fatty acids, Rob analyses the nutrition in wild greens, plus loads more and the regulars - news and events, recipes, poetry and the cartoon.
- News, events, workshops, retreats, talks, for sale, etc
- Recipes including chocolate orange brownies, goji buckwheat biscuits and raw goats cheese
- Readers Tips - Liberate yourself from lemons and more
- Hello to Funky Raw - Joe’s hempy raw journey
- Nutrition in the 21st Century - Holly’s thoughts on how to feel good all the time
- Wild Food - Rob compares the nutrition of wild greens with cultivated greens
- Earth’s Pharmacy - In a new series, Tanja looks at Power Greens. Covers the how to grow and the medicinal properties of Yarrow, Catnip and Scurvey Grass
- My 92-Day Juice Feast - No, that’s not a spelling mistake, Angela explains the difference between a feast and a fast and how it all works
- Putting life back into your blender - Warren talks about oxidisation and what you can do about it
- Luxurious home-made moisturisers - Tanja takes an indepth look at the ingredients you can use in making your own moisturisers - base ingredients such as borage oil,cocoa butter, comfrey oil or hemp oil and the various fragrances including bergamot, lavender, rose, sandalwood or ylang ylang. She also reveals recipes for acne, scarred and damaged skin, oily skin, normal skinm and dry skin.
- Coping with a cooked family - Anna tells us how she deals with her non raw family
- Spring themed poetry from Max, Kate, Paz, Joan, Warren and Rima
"I never thought it was possible to be this happy,
I never believed it was suitable to be this high.
I never knew it was attainable, this level of life magic,
I never felt it was allowable, to spread my wings and fly."
from The Fifth Dimention by Magic Kate
- The Facts about Essential Fatty Acids by Suz
- The Healing is in our Hands - The importance of massage in our daily lives by Terri
- Cinnamon Crisps recipe by Carolyn
- Raw Generation - Information on how to feed your children a raw diet from Holly
- Super Hemp Me 2 - This was Free's third hemp fast, using all parts of the hemp plant - seeds, leaves and flowers
- An introduction to Metamorphic Technique by Dominique
- The Healing Power of Empathy - Shantigarbha, our longest running contributor, continues his NVC series
- Twelve ways to find your Bliss by Magic Kate
- The Raw Chocolate Breakthrough by Jess Michael
- The Back Page - The Cartoon and What is sungazing?
Printed on recycled paper.
This issue is also available in eBook (pdf) format.
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