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Activated Brazil Nuts - Bulk Pack, Organic, 300g

16.45

Activated Brazil Nuts are first soaked in salted water and sprouted to remove the enzyme inhibitors and make the nuts easier to digest, and then dehydrated.

Typical nutrition per 100g:
Energy2813 kj / 682 kcal
Fat68g
of which saturates16g
Carbohydrate3g
of which sugars2g
Protein14g
Fibre4g
Calcium160mg
Iron2.4mg
Magnesium376mg
Phosphorus725mg
Potassium659mg
Zinc4.1mg
Copper1.7mg
Manganese1.2mg
Selenium1917mcg
Vitamin E5.7mg
Vitamin B60.1mg
Folate22.0mcg
Choline28.8mg

Brazil nuts are a good source of selenium, an essential mineral which is rare in most foods. Selenium has antioxidant properties that can protect from the harmful effects of free radicals. Brazil nuts have so much selenium that eating 1 nut per day will give you the recommended daily amount.

As you can see from the chart, Brazil nuts are also a good source of other trace minerals: 100g of Brazil nuts will give you 16% of your recommeded daily amount of calcium, 13% of iron, 94% of magnesium, 73% of phosphorus, 27% of zinc, 87% of copper and 61% of manganese.

Ingredients: Brazil nuts (99%)*, Himalayan crystal salt (1%). * denotes organic certified.

The salt is only used in the soak water so the salty flavour is very light.

Allergy advice: contains nuts, may contain traces of sesame and mustard.

Produced in the UK by Raw Ecstasy.

Delivery: Free UK mainland delivery on orders over 50 by either 1st class mail or next day courier. To give you the best price, other delivery prices are calculated and shown when you add the products you require to the shopping basket.

If you order before 3pm (2pm on Fridays) we aim to dispatch your order the same day, which in many cases means next working day delivery (but this is not guaranteed).


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