Wild nori flakes from the Atlantic ocean, harvested off the coast of Galicia, Spain.
| Typical nutrition per 100g: |
|---|
| Energy: | 965kj / 233 kcal |
| Protein: | 27.3g |
| Fat: | 2.7g |
| Carbohydrates: | 4.8g |
| Salt: | 1.85g |
| Iron: | 23mg |
| Calcium: | 41.3mg |
| Magnesium: | 12.3mg |
| Phosphorus: | 29.4mg |
| Iodine: | 17.3mg |
| Fiber: | 34.7g |
The pieces are so small that they don't need soaking. I love mixing a bit into a salad, the nori soaks up the vegetable juices (and dressing) and gives a wonderful flavour. Or you can just sprinkle on top of a salad.
Although it is commonly know by its Japanese name nori, this sea vegetable does have an English name: laver. The Latin name is Porphyra umbilicalis.
This 50g pack will provide approximately 10 servings of 5g each.
Wild harvested in the Atlantic by Algamar. Organically certified by Consello Regulardor da Agricultura Ecoloxica Galicia. 50g of dried nori is equivalent to approximately 500g of fresh nori.
May contain traces of crustaceans.
Delivery: Free UK mainland delivery on orders over £50 by either 1st class mail or next day courier. To give you the best price, other delivery prices are calculated and shown when you add the products you require to the shopping basket.
If you order before 3pm (2pm on Fridays) we aim to dispatch your order the same day, which in many cases means next working day delivery (but this is not guaranteed).
