Some fascinating articles this issue: using iboga for healing addictions, creating your own natural cleaning products, the pitta dosha in Auyurveda and more. Plus a great selection of recipes including a raw Christmas puddings and a feature on raw breakfast recipes ideas.
- Intro from the editor and the cover artist
- What is raw food? - the basics and recommended diet
- Events and Workshops for the next few months
- Heather reviews a new Raw Chocolate Drink
- Raw Food and Cake Stall at Brick Lane market reviewed by Theresa
- Susan Laing's new book on the Liver reviewed by Heather
- Rob reviews Rachel Corby's book "Rewild Yourself"
- Recipes: Christmas Pudding, Fermented Babaganoush, Rocky Road and Butternut Squash Salad
- 'Diamond Light of Your Soul' a Poem by Sarah
- Juliette Bryant shares a Wild Green Smoothie recipe
- Natalie Heath raw Breakfast Recipe Ideas
- Making Natural Cleaning Products with Faith Canter
- Lucy continues her Ayurveda series with the Pitta Dosha
- Liz explains why she is no longer a raw fooder
- Rob talks about Balance in Diet
- Holly explores the use of Iboga for Healing Addictions
- Sarmado Sibley shares his story of Life as a Chef
- Fiona Robertson helps us to Stop Unconsciously Sabotaging our Goals
- Holly tells us about her Retreat in Mexico
- Carrot Tops Joins the Band - new Cartoon series by Katherine
- Heather shares her Journey to Mexico and ChocoChula Chocolate
Printed on 100% post consumer waste recycled paper.
This issue is also available in eBook (pdf) format.
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